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ScreenFlow Keyboard shortcuts

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ScreenFlow is Telestream's macOS screen-recording and video-editing app for tutorials, demos, and product videos. These shortcuts speed up recording, timeline trimming, and clip actions so you can edit without reaching for the menus.

Official:Official siteMac App Store

All ScreenFlow keyboard shortcuts (Mac)

Layout
`
1
2
3
4
5
6
7
8
9
0
-
=
⌫
Tab
Q
W
E
R
T
Y
U
I
O
P
[
]
\
⇪
A
S
D
F
G
H
J
K
L
;
'
↩
Shift
Z
X
C
V
B
N
M
,
.
/
Shift
⌃
⌘
⌥
Space
⌥
⌘
⌃
↑
←
↓
→

+ 5 more controls in the table below

66 shortcuts

Editing 24

Action Shortcut
Ripple Delete Between In/Out Points ⌘⌦
Split Clip (Keep Clip on Left Selected) T
Add Video Action ⌘K
Trim Front of Selected Clip(s) to Scrubber W
Trim End of Selected Clip(s) to Scrubber E
Add Callout ⌘L
Add Screen Recording Action ⌘R
Split Clip (Keep Clip on Right Selected) ⇧T
Add Freeze Frame ⌘⇧F
Insert Media at Scrubber Position ⌘⇧V
Group Clips ⌘G
Ungroup Clips ⌘U
Select All Clips ⌘A
Nest Clips ⌘⌥N
Lock / Unlock Clip ⌘⌥L
Deselect All Clips ⌘⇧A
Nudge Clip on Timeline ]then[
Insert Annotations Clip ⌘⌥T
Paste Style ⌘⌥V
Paste and Match Style ⌘⌥⇧V
Paste Audio Properties ⌘⌥A
Paste Callout Properties ⌘⌥C
Paste Video Properties ⌘⌥I
Paste Screen Recording Properties ⌘⌥S

View 13

Action Shortcut
Show Video Properties ⌘1
Show Audio Properties ⌘2
Show Media ⌘7
Set Preview Area to Natural Size ⌘⌥0
Zoom In Preview Area ⌘=
Zoom Out Preview Area ⌘−
Show Screen Recording Properties ⌘3
Show Callout Properties ⌘4
Show Annotations Properties ⌘5
Show Text Properties ⌘6
Hide ScreenFlow Windows ⌘H
Hide Other Windows ⌘⌥H
Open Help Window ⌘⇧/

Playback 12

Action Shortcut
Play Presentation ␣
Scrub Backwards / Stop / Forward JthenKthenL
Forward One Frame →
Backward One Frame ←
Fast Backwards / Fast Forward JJthenLL
Forward One Second ⇧→
Backward One Second ⇧←
Move Scrubber to Start of Presentation ↖
Move Scrubber to End of Presentation ↘
Move Scrubber to Previous Clip Start/End ;
Move Scrubber to Next Clip Start/End '
Toggle Live Audio Scrubbing ⇧S

Timeline 12

Action Shortcut
Insert In Point I
Insert Out Point O
Insert Marker at Scrubber Position `
Zoom In Timeline =
Zoom Out Timeline −
Clear In and Out Points ⌥Z
Move Scrubber to In Point ⇧I
Move Scrubber to Out Point ⇧O
Delete Marker at Scrubber Position ⇧`
Next Marker ⇧↑
Previous Marker ⇧↓
Resize Timeline to Fit Visible Area ⇧Z

Recording 5

Action Shortcut
Record (default) ⌘⇧2
Export as Video ⌘E
New Recording ⌘N
Open Recording Document ⌘O
Add Additional Recording to Current Document ⌘⇧R

Sourced from telestream.net Last verified

Unofficial reference. ShortcutPosters is not affiliated with, endorsed by, or sponsored by ScreenFlow. All product names, logos, and trademarks are property of their respective owners. See our licensing & trademark notice.

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4 art directions — pick one below, click to zoom & compare.

Layout
SCREENFLOWKEYBOARD SHORTCUTS · MAC · 52 ESSENTIAL1⌘Show Vide…2⌘ ⇧Record3⌘Show Scre…4⌘Show Call…5⌘Show Ann…6⌘Show Text…7⌘Show Media890⌘ ⌥Set Previe…QWTrim Front…E⌘Export as…R⌘Add Scree…TSplit ClipYU⌘Ungroup C…IInsert In Po…OInsert Out…PA⌘Select All…S⇧Toggle Liv…DF⌘ ⇧Add Freez…G⌘Group ClipsH⌘Hide Scree…JScrub Bac…K⌘Add Video…L⌘Add CalloutZ⌥Clear In an…XC⌘ ⌥Paste Call…V⌘ ⇧Insert Med…BN⌘New Recor…MMORE SHORTCUTSPlay Presentation␣Forward One Fra…→Backward One F…←Ripple Delete Be…⌘⌦Trim End of Sele…EOpen Recording…⌘OAdd Additional R…⌘⇧RFast Backwards…JJ›LLForward One Se…⇧→Backward One S…⇧←Move Scrubber t…↖Move Scrubber t…↘Move Scrubber t…;Move Scrubber t…'Split Clip⇧TInsert Marker at…`Zoom In Timeline=Zoom Out Timeli…−Show Audio Pro…⌘2Move Scrubber t…⇧IMove Scrubber t…⇧ONest Clips⌘⌥NLock / Unlock Clip⌘⌥LDeselect All Clips⌘⇧ANudge Clip on Ti…]›[shortcutposters.comUPDATED JAN 2026 · COMPATIBLE WITH SCREENFLOW · MAC
TIMELINEInsert In PointIInsert Out PointOInsert Marker at Scrubber Position`Zoom In Timeline=Zoom Out Timeline−Clear In and Out Points⌥ZMove Scrubber to In Point⇧IMove Scrubber to Out Point⇧ODelete Marker at Scrubber Position⇧`Next Marker⇧↑Previous Marker⇧↓Resize Timeline to Fit Visible Area⇧ZVIEWShow Video Properties⌘1Show Audio Properties⌘2Show Media⌘7Set Preview Area to Natural Size⌘⌥0Zoom In Preview Area⌘=Zoom Out Preview Area⌘−Show Screen Recording Properties⌘3Show Callout Properties⌘4Show Annotations Properties⌘5Show Text Properties⌘6Hide ScreenFlow Windows⌘HHide Other Windows⌘⌥HOpen Help Window⌘⇧/PLAYBACKPlay Presentation␣Scrub Backwards / Stop / ForwardJ›K›LForward One Frame→Backward One Frame←Fast Backwards / Fast ForwardJJ›LLForward One Second⇧→Backward One Second⇧←Move Scrubber to Start of Present…↖Move Scrubber to End of Presenta…↘Move Scrubber to Previous Clip St…;Move Scrubber to Next Clip Start…'Toggle Live Audio Scrubbing⇧SRECORDINGRecord (default)⌘⇧2Export as Video⌘ENew Recording⌘NOpen Recording Document⌘OAdd Additional Recording to Curre…⌘⇧REDITINGRipple Delete Between In/Out Poi…⌘⌦Split ClipTAdd Video Action⌘KTrim Front of Selected Clip(s) to S…WTrim End of Selected Clip(s) to Sc…EAdd Callout⌘LAdd Screen Recording Action⌘RSplit Clip⇧TAdd Freeze Frame⌘⇧FInsert Media at Scrubber Position⌘⇧VGroup Clips⌘GUngroup Clips⌘USelect All Clips⌘ANest Clips⌘⌥NLock / Unlock Clip⌘⌥LDeselect All Clips⌘⇧ANudge Clip on Timeline]›[Insert Annotations Clip⌘⌥TPaste Style⌘⌥VPaste and Match Style⌘⌥⇧VPaste Audio Properties⌘⌥APaste Callout Properties⌘⌥CPaste Video Properties⌘⌥IPaste Screen Recording Properties⌘⌥SScreenFlowKEYBOARD SHORTCUTS · MAC · 66BOTH LAYOUTSQWERTYQWERTYAZERTYAZERTYshortcutposters.comUPDATED JAN 2026 · COMPATIBLE WITH SCREENFLOW · MAC
RECORDING05Record (default)⌘⇧2Export as Video⌘ENew Recording⌘NOpen Recording Docu…⌘OAdd Additional Reco…⌘⇧RVIEW13Show Video Properti…⌘1Show Audio Properti…⌘2Show Media⌘7Set Preview Area to…⌘⌥0Zoom In Preview Area⌘=Zoom Out Preview Ar…⌘−Show Screen Recordi…⌘3Show Callout Proper…⌘4Show Annotations Pr…⌘5Show Text Properties⌘6Hide ScreenFlow Win…⌘HHide Other Windows⌘⌥HOpen Help Window⌘⇧/TIMELINE12Insert In PointIInsert Out PointOInsert Marker at Sc…`Zoom In Timeline=Zoom Out Timeline−Clear In and Out Po…⌥ZMove Scrubber to In…⇧IMove Scrubber to Ou…⇧ODelete Marker at Sc…⇧`Next Marker⇧↑Previous Marker⇧↓Resize Timeline to…⇧ZPLAYBACK12Play Presentation␣Scrub Backwards / S…J›K›LForward One Frame→Backward One Frame←Fast Backwards / Fa…JJ›LLForward One Second⇧→Backward One Second⇧←Move Scrubber to St…↖Move Scrubber to En…↘Move Scrubber to Pr…;Move Scrubber to Ne…'Toggle Live Audio S…⇧SEDITING24Ripple Delete Betwe…⌘⌦Split ClipTAdd Video Action⌘KTrim Front of Selec…WTrim End of Selecte…EAdd Callout⌘LAdd Screen Recordin…⌘RSplit Clip⇧TAdd Freeze Frame⌘⇧FInsert Media at Scr…⌘⇧VGroup Clips⌘GUngroup Clips⌘USelect All Clips⌘ANest Clips⌘⌥NLock / Unlock Clip⌘⌥LDeselect All Clips⌘⇧ANudge Clip on Timel…]›[Insert Annotations…⌘⌥TPaste Style⌘⌥VPaste and Match Sty…⌘⌥⇧VPaste Audio Propert…⌘⌥APaste Callout Prope…⌘⌥CPaste Video Propert…⌘⌥IPaste Screen Record…⌘⌥SScreenFlowKEYBOARD SHORTCUTS · MAC · 66BOTH LAYOUTSQWERTYQWERTYAZERTYAZERTYshortcutposters.comUPDATED JAN 2026 · COMPATIBLE WITH SCREENFLOW · MAC
SCREENFLOW · KEYBOARD SHORTCUTSMac · 5 SETS · No.01SCREENFLOWTOTAL66SHORTCUTSFOR MAC · SHIPPED COMBOSSETSRECORDING05PLAYBACK12TIMELINE12EDITING24VIEW13REF. EDITION · JAN 2026shortcutposters.comRecord (default)⌘⇧2Export as Video⌘ENew Recording⌘NOpen Recording Document⌘OAdd Additional Recording to Current D…⌘⇧RPlay Presentation␣Scrub Backwards / Stop / For…J›K›LForward One Frame→Backward One Frame←Fast Backwards / Fast ForwardJJ›LLForward One Second⇧→Backward One Second⇧←Move Scrubber to Start of Presentation↖Move Scrubber to End of Presentation↘Move Scrubber to Previous Clip Start/End;Move Scrubber to Next Clip Start/End'Toggle Live Audio Scrubbing⇧SInsert In PointIInsert Out PointOInsert Marker at Scrubber Position`Zoom In Timeline=Zoom Out Timeline−Clear In and Out Points⌥ZMove Scrubber to In Point⇧IMove Scrubber to Out Point⇧ODelete Marker at Scrubber Position⇧`Next Marker⇧↑Previous Marker⇧↓Resize Timeline to Fit Visible Area⇧ZRipple Delete Between In/Out Points⌘⌦Split Clip (Keep Clip on Left Selected)TAdd Video Action⌘KTrim Front of Selected Clip(s) to ScrubberWTrim End of Selected Clip(s) to ScrubberEAdd Callout⌘LAdd Screen Recording Action⌘RSplit Clip (Keep Clip on Right Selected)⇧TAdd Freeze Frame⌘⇧FInsert Media at Scrubber Position⌘⇧VGroup Clips⌘GUngroup Clips⌘USelect All Clips⌘ANest Clips⌘⌥NLock / Unlock Clip⌘⌥LDeselect All Clips⌘⇧ANudge Clip on Timeline]›[Insert Annotations Clip⌘⌥TPaste Style⌘⌥VPaste and Match Style⌘⌥⇧VPaste Audio Properties⌘⌥APaste Callout Properties⌘⌥CPaste Video Properties⌘⌥IPaste Screen Recording Properties⌘⌥SShow Video Properties⌘1Show Audio Properties⌘2Show Media⌘7Set Preview Area to Natural Size⌘⌥0Zoom In Preview Area⌘=Zoom Out Preview Area⌘−Show Screen Recording Properties⌘3Show Callout Properties⌘4Show Annotations Properties⌘5Show Text Properties⌘6Hide ScreenFlow Windows⌘HHide Other Windows⌘⌥HOpen Help Window⌘⇧/

Mac edition · 66 shortcuts

A printable, framed-quality poster of the essential ScreenFlow shortcuts for Mac — the keys worth keeping in view, designed to stay readable on a wall.

Free PNG is web-resolution & watermarked.

Customise this poster Pick the shortcuts, restyle the colours — download free. Get the framed-quality print Full 300 DPI, print-ready — at home or shipped to your door.

Frequently asked questions

Does the poster include every ScreenFlow shortcut?
ScreenFlow has 66 keyboard shortcuts on macOS — the complete list is free to read on this page. The poster features the most essential ones, curated to stay readable on a wall.
Can I print it at home?
Yes. The digital download is a high-resolution 300 DPI file you can print at home or at any print shop, in standard frame sizes.
Does it cover both Mac and Windows?
We sell a separate edition per platform so every key matches your keyboard exactly. This page is the macOS edition.
Is this an official ScreenFlow product?
No. This is an unofficial reference poster and is not affiliated with or endorsed by ScreenFlow. All trademarks belong to their respective owners.

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